Jack Dempsey’s “Falling Step”

Bruce Lee studied the essence of what made Jack Dempsey one of the greatest boxers of all time, a World Heavyweight Boxing Champion from 1917 to 1927, amongst many more accolades. For more information on Jack Dempsey, click here to checkout his wikipedia page. Bruce Lee adopted the “Falling Step” into his martial process Jeet …

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The “Dempsey Roll” – Modelled by Bruce Lee and “Iron Mike” Tyson

Bruce Lee modelled Jack Dempsey’s “Dempsey Roll” (a World Heavyweight Boxing champ from 1917 to 1927) in the development of his “Straight Blasting,” a series of successive unrelenting power strikes aimed at annihilating your opponent without mercy. “Iron Mike” Tyson both idolised and modelled the same, to obliterate his opponents in the ring as well. …

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Importance of Mental Health – Why not Adopt a Martial Mindset in 2023 and Cultivate a Strong Mind?

In this episode of the martial mind power podcast we discuss the topic of mental health and then also explore how martial arts, self mastery and mental health work together. Highlights : What is Mental Health? Mental health is a state of well-being in which an individual recognizes their abilities and can cope with the …

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The Arrow Within The Bow

Written by Paramahansa Yogananda, Edited by Lak Loi The Mundaka Upanishad (II:2, 4) states: ‘Aum, the mystic syllable, is the bow; The self within is the arrow; And Brahman (oneness with your true spiritual essence) the target. One should hit that mark with an undistracted mind, and like the arrow become one with it.’ Peace, …

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Cut Right Through You

Written by Eugen Herrigel, Zen in the Art of Archery The Archery Master asked the student one day, after a particularly good shot, what I mean by “It shoots,” “It hits?” “I’m afraid I don’t understand anything anymore” the student replied, “even the simplest things have got in a muddle.  Is it ‘I’ who draws the …

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Then Die

Written by Bruce Lee in The Art of Expressing The Human Body From the Art of Expressing The Human Body, there’s this little story about Bruce Lee, during a training run told by John Little, a close friend of Bruce’s. Bruce had me [run] up to three miles a day, at a really good pace.  We’d run …

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Man In The Arena

Written by Lak Loi, Based on the work of Brene Brown, Listening to Shame Secrecy, silence and judgement – breeds shame. Empathy – dissolves shame. Vulnerability is a path to opening up and sitting in the danger, allowing yourself to grow in the incubator of adversity. Theodore Roosevelt sums it up beautifully in this quote, …

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Hitting Through The Dragon Mask

Written by Trevor Leggett, The Dragon Mask With age, a martial arts expert’s speed begins to decline and he has to find means to offset this against up and coming opponents.  One of them is to establish a psychological ascendancy over a younger man who may be actually stronger in fighting ability. This can be …

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Having No Limitation As Limitation

Written by Noctis Enoch, Edited by Lak Loi When we look at the lives of extraordinary people, they seem to have overcome impossible odds to accomplish what they intended.  They were either faced with situations that seemed to prevent their idea from being workable or they lacked certain things that were thought to be necessary for the …

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