Published by Mens Health,
The legacy of the late martial artist and actor Bruce Lee extends far beyond his screen presence, as his training program has gone viral on X in 2024. The post details his entire workout regimen at Hak Keung Gymnasium in Hong Kong.
At the time he was completing this program, Lee was actively working to establish himself in martial arts and acting. He was teaching and competing, while also beginning to gain attention in the film industry, particularly for his role in the television series The Green Hornet. Afterward, his acting career gained momentum.
Could this be the training program that laid the foundations for Lee’s films, such as Enter the Dragon? MH takes a look.
For the Mens Health full article including workout advice, CLICK HERE!
