One of the most famous JKD books ever written now has a DVD companion! Jeet Kune Do Kickboxing by Chris Kent & Tim Tackett was originally published in 1986.

This video is based on the expanded edition of the JKD Kickboxing book published in 2008.

0:00 Intro

4:20 Basic Boxing

8:35 Basic Kicking

13:34 Elbows

14:59 Knees

16:42 Punching Mechanics

19:15 Indirect Attacks

22:19 Defensive Tools

30:31 Attack by Drawing

33:18 Interactive Glove Drills

41:02 Cuban Boxing Drill

43:12 Addendum

51:21 Credits

Have fun training, Sifu Lak Loi